Welcome to Continually Better!
Actionable tips to improve your physical, mental, and financial fitness.
Written by best-selling author, Anthony Lynch, this is a free publication that focuses on the pursuit of excellence and the science of peak performance. The goal as always is to become a bit better each day.
I am passionate about self-improvement and would love to share that knowledge with others to help them succeed, as well! Subscribe to get full access to the newsletter.
“If you want to be the best, you have to do things that other people aren’t willing to do.”
– Michael Phelps
Whether it comes to writing, coaching, sports performance, or life in general, this is a mentality I’ve tried to apply to my daily routine. I’m the type of person who sets audacious goals and then looks for creative ways to turn them into accomplishments. I’m fascinated and inspired by those who take on daunting challenges and persevere in the face of unimaginable circumstances. These are the kinds of things that drive me.
I have written several best-selling books. My most recent book, No Limits, provides readers with a roadmap for optimizing their mindsets for maximum productivity.
I also write for Medium, where I have been recognized as a Top Writer for Investing, Bitcoin, and Life. I would be honored if you would continue to support my writing by becoming a member.
In addition to being a published author, I’m also certified fitness professional (NESTA & IYCA) with an emphasis on youth athletic performance training. It’s my belief that all athletes can be developed to compete at an elite level with the proper training program.
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